| December 2020 |
| Sat 19: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
21.94g |
|
68.60g |
|
-
|
-
|
| Fri 18: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
2.10g |
|
21.27g |
|
1565*
|
 1427
|
| Thu 17: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
35.83g |
|
98.68g |
|
2007*
|
1107
|
| Wed 16: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
50.80g |
|
156.37g |
|
1927*
|
484
|
| Tue 15: |
-
|
-
|
|
2108*
|
-
|
| Mon 14: |
-
|
-
|
|
1994*
|
-
|
| Sun 13: |
-
|
-
|
|
1606*
|
-
|
| Sat 12: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
46.93g |
|
107.37g |
|
1606*
|
746
|
| Fri 11: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
62.23g |
|
161.98g |
|
1358*
|
38
|
| Thu 10: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
63.23g |
|
174.07g |
|
1995*
|
794
|
| Wed 9: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
78.37g |
|
131.58g |
|
2060*
|
607
|
| Tue 8: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
75.38g |
|
144.24g |
|
2177*
|
707
|
| Mon 7: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
73.09g |
|
118.59g |
|
1969*
|
790
|
| Sun 6: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
40.67g |
|
102.37g |
|
1484*
|
489
|
| Sat 5: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
59.05g |
|
99.51g |
|
1606*
|
331
|
| Fri 4: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
67.59g |
|
124.93g |
|
1809*
|
432
|
| Thu 3: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
58.78g |
|
185.70g |
|
1985*
|
512
|
| Wed 2: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
72.72g |
|
119.59g |
|
1750*
|
388
|
| Tue 1: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
69.38g |
|
170.77g |
|
1954*
|
599
|
| November 2020 |
| Mon 30: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
59.95g |
|
155.60g |
|
1988*
|
662
|
| Sun 29: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
37.06g |
|
203.42g |
|
1330*
|
 181
|
