| April 2021 |
| Tue 20: |
323 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
15.81g |
|
40.20g |
|
-
|
-
|
| Wed 14: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
11.46g |
|
19.66g |
|
-
|
-
|
| Tue 13: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
26.26g |
|
35.23g |
|
-
|
-
|
| Mon 12: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
36.17g |
|
84.64g |
|
-
|
-
|
| Fri 9: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
48.85g |
|
95.05g |
|
-
|
-
|
| Thu 8: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
26.10g |
|
74.72g |
|
-
|
-
|
| Wed 7: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
52.43g |
|
108.20g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
31.33g |
|
37.10g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
157 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
8.97g |
|
5.85g |
|
-
|
-
|
| Thu 12: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
36.76g |
|
77.18g |
|
-
|
-
|
| Wed 11: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
53.09g |
|
74.17g |
|
-
|
-
|
| Tue 10: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
60.18g |
|
73.95g |
|
-
|
-
|
| Mon 9: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
18.43g |
|
63.92g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
39.90g |
|
101.96g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
20.87g |
|
41.86g |
|
-
|
-
|
| Mon 28: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
42.68g |
|
149.46g |
|
-
|
-
|
| Fri 25: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
24.19g |
|
78.35g |
|
-
|
-
|
| Thu 24: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
44.82g |
|
65.28g |
|
-
|
-
|
| Wed 23: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
20.66g |
|
83.02g |
|
-
|
-
|
| Tue 22: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
11.19g |
|
32.70g |
|
-
|
-
|
