| July 2024 |
| Sun 21: |
-
|
-
|
|
3216*
|
-
|
| February 2024 |
| Mon 19: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
32.47g |
|
62.93g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
49.94g |
|
114.06g |
|
-
|
-
|
| Fri 24: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
112.71g |
|
94.36g |
|
-
|
-
|
| Thu 23: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
14.28g |
|
36.93g |
|
-
|
-
|
| Sat 18: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
43.08g |
|
159.96g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
9.80g |
|
43.75g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
2206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.62g |
|
80.39g |
|
200.34g |
|
80*
|
 2126
|
| Thu 26: |
-
|
-
|
|
199*
|
-
|
| Wed 25: |
-
|
-
|
|
289*
|
-
|
| Tue 24: |
-
|
-
|
|
476*
|
-
|
| Mon 23: |
-
|
-
|
|
414*
|
-
|
| Sun 22: |
-
|
-
|
|
515*
|
-
|
| Sat 21: |
-
|
-
|
|
543*
|
-
|
| Fri 20: |
-
|
-
|
|
317*
|
-
|
| Thu 19: |
-
|
-
|
|
436*
|
-
|
| Wed 18: |
-
|
-
|
|
301*
|
-
|
| Tue 17: |
-
|
-
|
|
305*
|
-
|
| Mon 16: |
-
|
-
|
|
570*
|
-
|
| Sun 15: |
-
|
-
|
|
273*
|
-
|
| Sat 14: |
-
|
-
|
|
246*
|
-
|
| Fri 13: |
-
|
-
|
|
454*
|
-
|
| Thu 12: |
-
|
-
|
|
383*
|
-
|
| Wed 11: |
-
|
-
|
|
642*
|
-
|
| Tue 10: |
-
|
-
|
|
562*
|
-
|
| Mon 9: |
-
|
-
|
|
417*
|
-
|
