| November 2021 |
| Thu 11: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
61.93g |
|
161.66g |
|
3542*
|
 2201
|
| September 2021 |
| Wed 8: |
2914 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
119.66g |
|
72.88g |
|
300.12g |
|
-
|
-
|
| Tue 7: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
72.52g |
|
150.94g |
|
-
|
-
|
| Mon 6: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
21.67g |
|
89.43g |
|
2425*
|
1717
|
| Sat 4: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
92.12g |
|
139.25g |
|
2273*
|
897
|
| Fri 3: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
106.65g |
|
127.22g |
|
2725*
|
1329
|
| Thu 2: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
31.86g |
|
124.07g |
|
-
|
-
|
| Wed 1: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
74.80g |
|
222.12g |
|
2804*
|
1144
|
| August 2021 |
| Tue 31: |
1709 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
87.80g |
|
181.90g |
|
2637*
|
928
|
| Mon 30: |
1702 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
80.62g |
|
191.71g |
|
3416*
|
1714
|
| Sun 29: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
68.14g |
|
168.29g |
|
2545*
|
989
|
| Sat 28: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
72.02g |
|
196.95g |
|
3122*
|
1573
|
| Fri 27: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
36.96g |
|
108.69g |
|
3109*
|
1931
|
| October 2018 |
| Tue 23: |
248 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
16.92g |
|
4.75g |
|
-
|
-
|
| Mon 15: |
704 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
16.10g |
|
9.90g |
|
-
|
-
|
| Sun 14: |
846 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
64.62g |
|
70.12g |
|
-
|
-
|
| Tue 9: |
675 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
24.08g |
|
60.14g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
41.35g |
|
39.79g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
550 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
41.84g |
|
47.69g |
|
-
|
-
|
| Mon 16: |
365 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
18.04g |
|
40.91g |
|
-
|
-
|
