olesechka.novitskaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 16: 595 * 37%
Fat:
 
Prot:
 
Carbs:
14.61g
 
36.35g
 
82.15g
- -
Sun 14: 203 * 13%
Fat:
 
Prot:
 
Carbs:
1.64g
 
14.95g
 
32.62g
- -
March 2024
Tue 19: 192 * 12%
Fat:
 
Prot:
 
Carbs:
9.60g
 
6.40g
 
19.20g
- -
Sun 17: 361 * 23%
Fat:
 
Prot:
 
Carbs:
20.83g
 
13.38g
 
31.64g
- -
Sat 16: 885 * 55%
Fat:
 
Prot:
 
Carbs:
46.70g
 
33.40g
 
85.97g
- -
Fri 15: 749 * 47%
Fat:
 
Prot:
 
Carbs:
23.02g
 
37.29g
 
98.54g
1447*  698
Thu 14: 725 * 45%
Fat:
 
Prot:
 
Carbs:
35.89g
 
24.67g
 
77.88g
1508*  783
Wed 13: 847 * 53%
Fat:
 
Prot:
 
Carbs:
35.00g
 
43.06g
 
90.87g
1547*  700
Wed 6: 336 * 21%
Fat:
 
Prot:
 
Carbs:
18.13g
 
21.18g
 
23.13g
- -
Tue 5: 966 * 60%
Fat:
 
Prot:
 
Carbs:
35.38g
 
54.19g
 
109.70g
- -
Mon 4: 762 * 48%
Fat:
 
Prot:
 
Carbs:
36.21g
 
29.38g
 
80.47g
- -
Sun 3: 639 * 40%
Fat:
 
Prot:
 
Carbs:
30.79g
 
22.65g
 
69.25g
- -
May 2023
Sat 6: 369 * 23%
Fat:
 
Prot:
 
Carbs:
13.92g
 
15.75g
 
46.24g
- -
Tue 2: 192 * 12%
Fat:
 
Prot:
 
Carbs:
5.54g
 
22.81g
 
12.76g
- -
April 2023
Mon 10: 155 * 10%
Fat:
 
Prot:
 
Carbs:
11.75g
 
10.85g
 
0.74g
- -
March 2023
Sun 12: 8 * 0%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
1.13g
- -
September 2022
Tue 6: 458 * 29%
Fat:
 
Prot:
 
Carbs:
22.58g
 
31.34g
 
32.24g
- -
August 2022
Mon 29: 350 * 22%
Fat:
 
Prot:
 
Carbs:
20.00g
 
4.50g
 
42.00g
- -
Sun 28: 432 * 27%
Fat:
 
Prot:
 
Carbs:
20.12g
 
30.81g
 
32.46g
- -
Fri 26: 328 * 20%
Fat:
 
Prot:
 
Carbs:
15.76g
 
16.34g
 
30.25g
- -
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