| April 2024 |
| Wed 3: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
18.22g |
|
52.26g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
2.00g |
|
12.02g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
11.60g |
|
74.08g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
24.83g |
|
82.15g |
|
-
|
-
|
| Thu 9: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
22.33g |
|
106.61g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
26.98g |
|
96.23g |
|
-
|
-
|
| Mon 18: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
23.74g |
|
87.67g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
42.26g |
|
89.24g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
72.11g |
|
141.27g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
112.85g |
|
127.03g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
91.65g |
|
96.23g |
|
-
|
-
|
| Sun 5: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
87.53g |
|
112.88g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
137.41g |
|
23.76g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
64.67g |
|
162.35g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
63.94g |
|
164.21g |
|
-
|
-
|
| Tue 4: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
2.77g |
|
17.73g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
11.68g |
|
35.57g |
|
-
|
-
|
| Thu 29: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
56.11g |
|
132.42g |
|
-
|
-
|
| Mon 26: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
28.22g |
|
145.48g |
|
-
|
-
|
