Karrelight's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Fri 20: 780 * 78%
Fat:
 
Prot:
 
Carbs:
24.00g
 
28.00g
 
113.00g
- -
Thu 19: 875 * 88%
Fat:
 
Prot:
 
Carbs:
29.95g
 
31.89g
 
117.77g
- -
July 2019
Sun 7: 390 * 39%
Fat:
 
Prot:
 
Carbs:
10.70g
 
12.02g
 
60.52g
- -
Sat 6: 1279 * 128%
Fat:
 
Prot:
 
Carbs:
28.69g
 
34.09g
 
227.94g
- -
June 2019
Sat 1: 710 * 71%
Fat:
 
Prot:
 
Carbs:
12.00g
 
4.00g
 
152.00g
- -
May 2019
Fri 31: 1249 * 125%
Fat:
 
Prot:
 
Carbs:
47.31g
 
34.74g
 
172.66g
- -
Mon 27: 476 * 48%
Fat:
 
Prot:
 
Carbs:
25.72g
 
15.30g
 
52.06g
- -
Thu 23: 1888 * 189%
Fat:
 
Prot:
 
Carbs:
102.79g
 
57.62g
 
185.34g
- -
Wed 22: 1186 * 119%
Fat:
 
Prot:
 
Carbs:
39.82g
 
35.75g
 
176.33g
- -
Tue 21: 651 * 65%
Fat:
 
Prot:
 
Carbs:
27.38g
 
27.06g
 
75.39g
- -
Mon 20: 773 * 77%
Fat:
 
Prot:
 
Carbs:
34.00g
 
35.52g
 
81.57g
- -
Fri 17: 637 * 64%
Fat:
 
Prot:
 
Carbs:
25.53g
 
28.04g
 
77.37g
- -
Thu 16: 1275 * 128%
Fat:
 
Prot:
 
Carbs:
56.93g
 
36.96g
 
149.66g
- -
Wed 15: 1161 * 116%
Fat:
 
Prot:
 
Carbs:
66.95g
 
68.05g
 
78.14g
- -
Tue 14: 1366 * 137%
Fat:
 
Prot:
 
Carbs:
53.32g
 
27.45g
 
199.32g
- -
Mon 13: 1101 * 110%
Fat:
 
Prot:
 
Carbs:
37.99g
 
62.88g
 
123.53g
- -
Sun 12: 1362 * 136%
Fat:
 
Prot:
 
Carbs:
76.63g
 
62.73g
 
108.37g
- -
Sat 11: 1429 * 143%
Fat:
 
Prot:
 
Carbs:
62.35g
 
47.92g
 
179.86g
- -
Fri 10: 1133 * 113%
Fat:
 
Prot:
 
Carbs:
37.78g
 
14.48g
 
196.48g
- -
Thu 9: 879 * 88%
Fat:
 
Prot:
 
Carbs:
41.48g
 
28.78g
 
103.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.