| January 2024 |
| Fri 26: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
74.98g |
|
46.64g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
18.54g |
|
21.22g |
|
-
|
-
|
| Mon 17: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
15.56g |
|
15.57g |
|
-
|
-
|
| Sun 16: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.73g |
|
39.46g |
|
-
|
-
|
| Fri 14: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
104.28g |
|
187.06g |
|
-
|
-
|
| Thu 13: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
32.81g |
|
92.77g |
|
-
|
-
|
| Wed 12: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
137.87g |
|
47.61g |
|
-
|
-
|
| Tue 11: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
112.91g |
|
89.02g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
7.15g |
|
0.64g |
|
-
|
-
|
| Fri 23: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
10.72g |
|
0.97g |
|
-
|
-
|
| Thu 22: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
21.80g |
|
29.81g |
|
-
|
-
|
| Wed 21: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
83.85g |
|
84.92g |
|
-
|
-
|
| Tue 20: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
68.12g |
|
78.61g |
|
-
|
-
|
| Mon 19: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
77.60g |
|
59.92g |
|
-
|
-
|
| Thu 15: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
22.03g |
|
32.52g |
|
-
|
-
|
| Wed 14: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
50.04g |
|
109.25g |
|
-
|
-
|
| Tue 13: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
50.20g |
|
139.67g |
|
-
|
-
|
| Mon 12: |
1133 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
43.31g |
|
84.36g |
|
-
|
-
|
| Sat 10: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
43.90g |
|
142.94g |
|
-
|
-
|
| Fri 9: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
86.00g |
|
136.63g |
|
-
|
-
|
