| July 2024 |
| Thu 4: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
25.92g |
|
52.99g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
20.50g |
|
55.22g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
31.37g |
|
53.59g |
|
-
|
-
|
| Sat 10: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
90.83g |
|
144.14g |
|
-
|
-
|
| Fri 9: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
53.45g |
|
145.92g |
|
-
|
-
|
| Thu 8: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
83.23g |
|
153.93g |
|
-
|
-
|
| Wed 7: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
78.88g |
|
163.79g |
|
-
|
-
|
| Tue 6: |
2151 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
130.29g |
|
101.26g |
|
151.30g |
|
-
|
-
|
| Mon 5: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.26g |
|
86.94g |
|
116.53g |
|
-
|
-
|
| Sat 3: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
85.61g |
|
152.99g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
42.50g |
|
37.40g |
|
-
|
-
|
| Sat 20: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
32.37g |
|
146.86g |
|
-
|
-
|
| Wed 17: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
57.15g |
|
118.31g |
|
-
|
-
|
| Tue 16: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
23.56g |
|
72.31g |
|
-
|
-
|
| Mon 15: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
50.25g |
|
173.48g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
42.79g |
|
100.83g |
|
-
|
-
|
| Sat 9: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
50.21g |
|
205.75g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
51.44g |
|
222.89g |
|
-
|
-
|
| Sat 11: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
27.60g |
|
92.48g |
|
-
|
-
|
| Fri 10: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
41.33g |
|
214.90g |
|
-
|
-
|
