| October 2018 |
| Fri 19: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
2.67g |
|
28.22g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
1375 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
69.89g |
|
163.94g |
|
-
|
-
|
| Mon 26: |
1085 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
60.39g |
|
146.56g |
|
-
|
-
|
| Sat 24: |
624 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
30.18g |
|
69.07g |
|
-
|
-
|
| Fri 23: |
1228 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
92.05g |
|
134.00g |
|
-
|
-
|
| Thu 22: |
781 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
82.13g |
|
83.41g |
|
-
|
-
|
| Wed 21: |
963 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
28.66g |
|
122.32g |
|
-
|
-
|
| Tue 20: |
1365 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
63.00g |
|
98.21g |
|
-
|
-
|
| Mon 19: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
58.09g |
|
110.86g |
|
-
|
-
|
| Sun 18: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
44.52g |
|
68.05g |
|
-
|
-
|
| Sat 17: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
36.92g |
|
23.72g |
|
-
|
-
|
| Fri 16: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
9.07g |
|
57.97g |
|
-
|
-
|
| Thu 15: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
13.97g |
|
84.78g |
|
-
|
-
|
| Wed 14: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
22.57g |
|
156.43g |
|
1299*
|
 145
|
| Tue 13: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
40.88g |
|
148.68g |
|
-
|
-
|
| January 2018 |
| Sun 21: |
2057 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
50.86g |
|
257.62g |
|
-
|
-
|
| Sat 20: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
46.14g |
|
109.03g |
|
-
|
-
|
| Fri 19: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
85.81g |
|
174.52g |
|
1320*
|
 121
|
| Thu 18: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
61.87g |
|
70.57g |
|
-
|
-
|
| Wed 17: |
1511 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
65.01g |
|
171.55g |
|
-
|
-
|
