Ngud's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 13: 888 * 49%
Fat:
 
Prot:
 
Carbs:
37.14g
 
49.45g
 
84.36g
- -
February 2023
Sun 19: 410 * 23%
Fat:
 
Prot:
 
Carbs:
11.50g
 
30.00g
 
46.05g
- -
Sat 18: 1904 * 106%
Fat:
 
Prot:
 
Carbs:
56.89g
 
92.59g
 
258.15g
- -
Fri 17: 1758 * 98%
Fat:
 
Prot:
 
Carbs:
90.59g
 
53.54g
 
187.76g
1900*  142
March 2021
Sat 13: - - 1608* -
Fri 12: - - 1520* -
Thu 11: - - 1541* -
Sun 7: - - 1344* -
Sat 6: - - 1261* -
Wed 3: - - 1569* -
Tue 2: - - 1523* -
February 2021
Sun 28: - - 1441* -
Sat 27: - - 1561* -
Fri 26: - - 1470* -
Thu 25: - - 1467* -
Tue 23: - - 26* -
January 2021
Sat 23: - - 669* -
Fri 22: - - 1768* -
Thu 21: - - 1623* -
Wed 20: - - 1800* -
Tue 19: - - 1751* -
Mon 18: - - 1790* -
Sun 17: - - 1717* -
Get the app
    
© 2024 FatSecret. All rights reserved.