| March 2024 |
| Fri 1: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
6.14g |
|
52.81g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
12.00g |
|
16.00g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
32.04g |
|
11.40g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
57.96g |
|
72.48g |
|
-
|
-
|
| Sat 25: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
46.83g |
|
81.59g |
|
-
|
-
|
| Fri 24: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
24.93g |
|
30.11g |
|
-
|
-
|
| Thu 23: |
2075 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
124.00g |
|
53.70g |
|
185.25g |
|
-
|
-
|
| Wed 22: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
69.73g |
|
61.05g |
|
-
|
-
|
| Tue 21: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
100.42g |
|
27.15g |
|
-
|
-
|
| Mon 20: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
96.73g |
|
30.78g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
23.28g |
|
54.82g |
|
-
|
-
|
| Tue 24: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
22.50g |
|
55.00g |
|
-
|
-
|
| Mon 23: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Sat 21: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
61.41g |
|
36.04g |
|
-
|
-
|
| Fri 20: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
45.41g |
|
28.20g |
|
-
|
-
|
| Thu 19: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
57.12g |
|
78.88g |
|
-
|
-
|
| Sat 14: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.90g |
|
32.00g |
|
-
|
-
|
| Fri 13: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
27.02g |
|
38.32g |
|
-
|
-
|
| Thu 12: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
38.95g |
|
65.80g |
|
-
|
-
|
| Wed 11: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
54.27g |
|
19.46g |
|
-
|
-
|
