| March 2024 |
| Fri 1: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
36.48g |
|
65.84g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
47.57g |
|
67.59g |
|
-
|
-
|
| Wed 28: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
39.69g |
|
59.75g |
|
-
|
-
|
| Tue 27: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
40.11g |
|
118.93g |
|
-
|
-
|
| Mon 26: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
84.91g |
|
137.66g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
20.40g |
|
28.47g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
13.93g |
|
18.70g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
42.56g |
|
36.38g |
|
-
|
-
|
| Mon 28: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
57.03g |
|
70.30g |
|
-
|
-
|
| Sun 27: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
21.03g |
|
12.74g |
|
-
|
-
|
| Wed 23: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
33.42g |
|
41.42g |
|
-
|
-
|
| Tue 22: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
34.67g |
|
31.36g |
|
-
|
-
|
| Mon 21: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
66.29g |
|
75.87g |
|
-
|
-
|
| Sat 19: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
13.90g |
|
14.04g |
|
-
|
-
|
| Fri 18: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
9.98g |
|
13.04g |
|
-
|
-
|
| Thu 17: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
56.60g |
|
44.60g |
|
-
|
-
|
| Wed 16: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
73.05g |
|
87.39g |
|
-
|
-
|
| Tue 15: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
37.94g |
|
42.37g |
|
-
|
-
|
| Mon 14: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
86.54g |
|
105.22g |
|
-
|
-
|
| Sat 12: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
22.05g |
|
20.02g |
|
-
|
-
|
