| September 2024 |
| Sat 7: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
24.53g |
|
55.59g |
|
-
|
-
|
| Fri 6: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
87.61g |
|
74.48g |
|
-
|
-
|
| Thu 5: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
119.99g |
|
99.56g |
|
-
|
-
|
| Wed 4: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
99.86g |
|
90.53g |
|
-
|
-
|
| Tue 3: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
111.48g |
|
143.48g |
|
-
|
-
|
| Mon 2: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
84.21g |
|
133.05g |
|
-
|
-
|
| Sun 1: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
79.50g |
|
103.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
86.53g |
|
95.03g |
|
-
|
-
|
| Fri 30: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
99.97g |
|
91.60g |
|
-
|
-
|
| Thu 29: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
99.53g |
|
116.31g |
|
-
|
-
|
| Wed 28: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
99.07g |
|
134.77g |
|
-
|
-
|
| Tue 27: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
103.77g |
|
131.58g |
|
-
|
-
|
| Mon 26: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
90.82g |
|
108.07g |
|
-
|
-
|
| Sun 25: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
105.93g |
|
130.66g |
|
-
|
-
|
| Sat 24: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
73.32g |
|
143.65g |
|
-
|
-
|
| Fri 23: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
70.26g |
|
116.15g |
|
-
|
-
|
| Thu 22: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
67.28g |
|
129.93g |
|
1640*
|
 373
|
| Wed 21: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
63.67g |
|
154.54g |
|
2898*
|
1364
|
| Tue 20: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
109.21g |
|
125.87g |
|
2847*
|
1453
|
| Mon 19: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
104.56g |
|
106.45g |
|
1589*
|
122
|
