klubnichka87's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1370 Cals (Fat: 60.48g, Protein: 85.45g, Carbs: 125.26g)
Monthly Total: Exercise: 0 Cals   Food: 5479 Cals (Fat: 241.93g, Protein: 341.79g, Carbs: 501.06g)

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Daily Average Calorie Info

76%
of RDI*
(1370 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 1800 calories (08 Sep 23)
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