| June 2024 |
| Thu 6: |
645 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
19.47g |
|
67.04g |
|
-
|
-
|
| Wed 5: |
1169 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
46.88g |
|
129.78g |
|
-
|
-
|
| Tue 4: |
1280 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
46.31g |
|
167.36g |
|
-
|
-
|
| Mon 3: |
1024 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
40.46g |
|
146.32g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1972 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
73.91g |
|
206.65g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1145 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
60.91g |
|
127.16g |
|
-
|
-
|
| Thu 20: |
308 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
7.38g |
|
49.42g |
|
-
|
-
|
| Wed 19: |
1359 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
47.72g |
|
194.16g |
|
-
|
-
|
| Tue 18: |
636 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
49.79g |
|
45.22g |
|
-
|
-
|
| Sun 9: |
264 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
13.07g |
|
26.69g |
|
-
|
-
|
| Sat 8: |
369 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
14.46g |
|
35.93g |
|
-
|
-
|
| Fri 7: |
1027 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
47.95g |
|
95.33g |
|
-
|
-
|
| Thu 6: |
1502 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
59.64g |
|
156.62g |
|
-
|
-
|
| Wed 5: |
1115 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
44.13g |
|
102.38g |
|
-
|
-
|
| Tue 4: |
816 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
40.99g |
|
57.67g |
|
-
|
-
|
| Mon 3: |
1304 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
57.43g |
|
165.45g |
|
-
|
-
|
| Sun 2: |
992 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
58.53g |
|
98.89g |
|
-
|
-
|
| Sat 1: |
1211 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
62.26g |
|
104.06g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1254 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
43.08g |
|
131.52g |
|
-
|
-
|
| Thu 30: |
1232 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
56.89g |
|
116.80g |
|
-
|
-
|
