| January 2020 |
| Wed 29: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
7.80g |
|
81.80g |
|
30*
|
 452
|
| Tue 28: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
118.34g |
|
120.92g |
|
76*
|
1422
|
| Mon 27: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
67.85g |
|
117.48g |
|
56*
|
1285
|
| Sun 26: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
55.36g |
|
75.87g |
|
44*
|
787
|
| Sat 25: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
120.79g |
|
119.68g |
|
59*
|
1461
|
| Fri 24: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
104.88g |
|
176.86g |
|
41*
|
1648
|
| Thu 23: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
93.48g |
|
199.26g |
|
138*
|
1579
|
| Wed 22: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
56.76g |
|
145.16g |
|
29*
|
1346
|
| Tue 21: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
62.31g |
|
217.87g |
|
22*
|
1391
|
| Mon 20: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
49.21g |
|
243.51g |
|
5*
|
1570
|
| Sun 19: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
25.12g |
|
112.91g |
|
26*
|
704
|
| Sat 18: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
30.16g |
|
88.75g |
|
86*
|
535
|
| Fri 17: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
51.49g |
|
189.80g |
|
12*
|
1530
|
| Thu 16: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
12.34g |
|
32.15g |
|
19*
|
210
|
| Wed 15: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
7.20g |
|
36.79g |
|
92*
|
127
|
| Tue 14: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
33.69g |
|
158.82g |
|
68*
|
1161
|
| Mon 13: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
44.27g |
|
222.64g |
|
9*
|
1468
|
| Sun 12: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
96.22g |
|
155.99g |
|
17*
|
1304
|
| Sat 11: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
53.51g |
|
194.35g |
|
-
|
-
|
| Fri 10: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
48.04g |
|
32.76g |
|
-
|
-
|
