| September 2024 |
| Sun 1: |
974 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
106.07g |
|
83.04g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1078 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
96.15g |
|
10.15g |
|
-
|
-
|
| Thu 27: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
27.48g |
|
19.80g |
|
-
|
-
|
| Tue 25: |
921 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
76.54g |
|
64.11g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
17.18g |
|
20.53g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1154 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
99.50g |
|
138.96g |
|
-
|
-
|
| Wed 27: |
1014 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
106.35g |
|
98.55g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1287 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
102.34g |
|
136.98g |
|
-
|
-
|
| Sat 3: |
1302 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
63.90g |
|
145.53g |
|
-
|
-
|
| January 2024 |
| December 2023 |
| Wed 6: |
1208 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
114.73g |
|
139.69g |
|
-
|
-
|
| Tue 5: |
1126 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
106.55g |
|
133.00g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1390 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
140.01g |
|
152.91g |
|
-
|
-
|
| Fri 17: |
1260 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
113.89g |
|
148.23g |
|
-
|
-
|
| Tue 14: |
1147 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
100.07g |
|
152.75g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1186 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
111.10g |
|
139.30g |
|
-
|
-
|
| Mon 9: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
17.39g |
|
40.50g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1165 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
85.40g |
|
136.91g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
11.48g |
|
25.18g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
101.21g |
|
107.76g |
|
-
|
-
|
