| July 2024 |
| Tue 9: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
39.76g |
|
110.19g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
-
|
-
|
|
2274*
|
-
|
| Sun 9: |
1642 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
85.13g |
|
119.00g |
|
-
|
-
|
| Sat 8: |
2081 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.71g |
|
121.13g |
|
161.80g |
|
-
|
-
|
| Fri 7: |
1512 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
87.08g |
|
180.11g |
|
-
|
-
|
| Thu 6: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
104.94g |
|
163.98g |
|
2536*
|
 698
|
| Wed 5: |
1079 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
36.45g |
|
137.55g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1761 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
95.59g |
|
141.78g |
|
-
|
-
|
| Thu 30: |
2217 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
102.17g |
|
201.17g |
|
-
|
-
|
| Wed 29: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
70.51g |
|
174.92g |
|
-
|
-
|
| Tue 28: |
1756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
86.92g |
|
217.80g |
|
2296*
|
540
|
| Mon 27: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
87.67g |
|
218.39g |
|
2577*
|
909
|
| Sun 26: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
81.59g |
|
71.53g |
|
-
|
-
|
| Sat 25: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
75.78g |
|
187.74g |
|
3476*
|
1836
|
| Fri 24: |
526 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
25.85g |
|
79.90g |
|
2223*
|
1697
|
| Thu 23: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
66.65g |
|
166.23g |
|
1943*
|
474
|
| Wed 22: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
99.69g |
|
111.13g |
|
2783*
|
1624
|
| Tue 21: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
89.97g |
|
153.80g |
|
1982*
|
352
|
| Mon 20: |
1569 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
105.85g |
|
149.84g |
|
2060*
|
491
|
| Sun 19: |
1536 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
89.66g |
|
121.97g |
|
1884*
|
348
|
| Sat 18: |
1943 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
104.12g |
|
172.90g |
|
2408*
|
465
|
