| September 2024 |
| Fri 6: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
38.55g |
|
57.89g |
|
-
|
-
|
| Thu 5: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
22.91g |
|
19.93g |
|
-
|
-
|
| Wed 4: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
55.61g |
|
72.62g |
|
-
|
-
|
| Tue 3: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
71.25g |
|
82.71g |
|
-
|
-
|
| Mon 2: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
53.77g |
|
70.98g |
|
-
|
-
|
| Sun 1: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
16.29g |
|
7.23g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
75.30g |
|
88.00g |
|
-
|
-
|
| Wed 28: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
89.18g |
|
76.24g |
|
-
|
-
|
| Tue 27: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
82.48g |
|
104.06g |
|
-
|
-
|
| Fri 23: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
35.24g |
|
91.28g |
|
-
|
-
|
| Thu 22: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
82.36g |
|
49.94g |
|
-
|
-
|
| Wed 21: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
16.27g |
|
40.47g |
|
-
|
-
|
| Tue 20: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
67.82g |
|
78.01g |
|
-
|
-
|
| Mon 19: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
68.16g |
|
67.47g |
|
-
|
-
|
| Sun 18: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
54.81g |
|
75.79g |
|
-
|
-
|
| Fri 16: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
15.57g |
|
11.98g |
|
-
|
-
|
| Thu 15: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
55.29g |
|
77.31g |
|
-
|
-
|
| Wed 14: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
82.69g |
|
78.34g |
|
-
|
-
|
| Tue 13: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
85.22g |
|
69.12g |
|
-
|
-
|
| Fri 9: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
92.51g |
|
65.28g |
|
-
|
-
|
