| July 2024 |
| Thu 11: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
72.68g |
|
116.80g |
|
-
|
-
|
| Tue 9: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
15.92g |
|
83.09g |
|
-
|
-
|
| Sun 7: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
83.71g |
|
73.72g |
|
-
|
-
|
| Sat 6: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
63.03g |
|
92.66g |
|
-
|
-
|
| Mon 1: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
56.81g |
|
160.67g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
78.25g |
|
128.92g |
|
-
|
-
|
| Wed 26: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
80.64g |
|
136.23g |
|
-
|
-
|
| Fri 21: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
80.87g |
|
72.47g |
|
-
|
-
|
| Thu 20: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
88.68g |
|
103.19g |
|
-
|
-
|
| Wed 19: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
31.38g |
|
46.01g |
|
-
|
-
|
| Tue 18: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
28.19g |
|
60.12g |
|
-
|
-
|
| Thu 13: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
45.31g |
|
71.01g |
|
-
|
-
|
| Wed 12: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
136.70g |
|
72.51g |
|
-
|
-
|
| Tue 11: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
78.22g |
|
59.33g |
|
-
|
-
|
| Mon 10: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
96.84g |
|
163.17g |
|
-
|
-
|
| Sun 9: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
23.26g |
|
25.41g |
|
-
|
-
|
| Fri 7: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
93.77g |
|
96.25g |
|
-
|
-
|
| Thu 6: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
29.99g |
|
55.71g |
|
-
|
-
|
| Tue 4: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
62.62g |
|
111.66g |
|
-
|
-
|
| Mon 3: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
55.85g |
|
121.73g |
|
-
|
-
|
