anna45855's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 529 * 29%
Fat:
 
Prot:
 
Carbs:
34.59g
 
26.40g
 
27.83g
- -
Tue 3: 1813 * 101%
Fat:
 
Prot:
 
Carbs:
75.57g
 
159.26g
 
122.80g
- -
August 2024
Thu 29: 492 * 27%
Fat:
 
Prot:
 
Carbs:
35.34g
 
24.48g
 
20.40g
- -
Wed 28: 652 * 36%
Fat:
 
Prot:
 
Carbs:
42.03g
 
33.74g
 
37.15g
- -
Tue 27: 1464 * 81%
Fat:
 
Prot:
 
Carbs:
67.94g
 
72.38g
 
142.29g
- -
Mon 26: 1504 * 83%
Fat:
 
Prot:
 
Carbs:
73.14g
 
95.46g
 
119.80g
- -
Wed 14: 729 * 40%
Fat:
 
Prot:
 
Carbs:
34.47g
 
50.16g
 
63.36g
- -
Mon 12: 403 * 22%
Fat:
 
Prot:
 
Carbs:
22.90g
 
20.43g
 
28.65g
- -
Fri 9: 537 * 30%
Fat:
 
Prot:
 
Carbs:
18.08g
 
35.96g
 
58.03g
- -
Thu 8: 444 * 25%
Fat:
 
Prot:
 
Carbs:
24.12g
 
21.58g
 
33.85g
- -
July 2024
Tue 2: 1063 * 59%
Fat:
 
Prot:
 
Carbs:
64.32g
 
53.47g
 
68.58g
- -
Mon 1: 1053 * 58%
Fat:
 
Prot:
 
Carbs:
64.88g
 
43.99g
 
68.55g
- -
June 2024
Fri 28: 1254 * 70%
Fat:
 
Prot:
 
Carbs:
64.87g
 
68.63g
 
74.72g
- -
Thu 27: 906 * 50%
Fat:
 
Prot:
 
Carbs:
48.12g
 
56.32g
 
51.96g
- -
Wed 26: 488 * 27%
Fat:
 
Prot:
 
Carbs:
22.05g
 
39.35g
 
25.24g
- -
Tue 25: 1077 * 60%
Fat:
 
Prot:
 
Carbs:
62.31g
 
51.50g
 
83.92g
- -
Mon 17: 182 * 10%
Fat:
 
Prot:
 
Carbs:
4.00g
 
22.00g
 
4.50g
- -
Thu 6: 745 * 41%
Fat:
 
Prot:
 
Carbs:
40.17g
 
54.84g
 
41.41g
- -
Mon 3: 974 * 54%
Fat:
 
Prot:
 
Carbs:
51.59g
 
59.85g
 
68.22g
- -
Sat 1: 692 * 38%
Fat:
 
Prot:
 
Carbs:
42.14g
 
24.32g
 
53.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.