| March 2024 |
| Fri 29: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
30.58g |
|
55.41g |
|
-
|
-
|
| Tue 26: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
130.84g |
|
128.71g |
|
-
|
-
|
| Mon 25: |
1618 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
73.98g |
|
154.36g |
|
-
|
-
|
| Sun 24: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
82.34g |
|
171.64g |
|
-
|
-
|
| Sat 23: |
1454 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
78.60g |
|
96.60g |
|
-
|
-
|
| Wed 20: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
95.65g |
|
166.69g |
|
-
|
-
|
| Tue 19: |
1254 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
87.05g |
|
132.47g |
|
-
|
-
|
| Sat 16: |
1346 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
108.22g |
|
76.27g |
|
-
|
-
|
| Tue 12: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
28.91g |
|
62.67g |
|
-
|
-
|
| Mon 11: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
82.79g |
|
96.26g |
|
-
|
-
|
| Sun 10: |
1692 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
86.87g |
|
119.72g |
|
-
|
-
|
| Sat 9: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
54.75g |
|
62.45g |
|
-
|
-
|
| Tue 5: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
29.26g |
|
50.94g |
|
-
|
-
|
| Mon 4: |
1656 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
102.37g |
|
106.16g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
81.36g |
|
151.76g |
|
-
|
-
|
| Mon 26: |
1486 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
71.56g |
|
147.09g |
|
-
|
-
|
| Sun 25: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
102.43g |
|
62.95g |
|
-
|
-
|
| Sat 24: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
117.55g |
|
87.90g |
|
-
|
-
|
| Wed 21: |
1309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
64.01g |
|
92.90g |
|
-
|
-
|
