| September 2024 |
| Wed 25: |
-
|
-
|
|
1911*
|
-
|
| Tue 24: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
68.95g |
|
224.33g |
|
2147*
|
 504
|
| Mon 23: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
58.07g |
|
203.50g |
|
2079*
|
633
|
| Sun 22: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
67.77g |
|
230.21g |
|
2219*
|
474
|
| Sat 21: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
82.54g |
|
189.21g |
|
2461*
|
798
|
| Fri 20: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
109.02g |
|
184.51g |
|
2308*
|
851
|
| Thu 19: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
72.63g |
|
201.93g |
|
2266*
|
933
|
| Wed 18: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
58.10g |
|
230.60g |
|
2188*
|
421
|
| Tue 17: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
77.90g |
|
206.01g |
|
2238*
|
555
|
| Mon 16: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
78.98g |
|
214.93g |
|
2196*
|
548
|
| Sun 15: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
12.02g |
|
100.66g |
|
2078*
|
1364
|
| Sat 14: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
73.32g |
|
210.21g |
|
2158*
|
574
|
| Fri 13: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
84.50g |
|
219.43g |
|
2314*
|
597
|
| Thu 12: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
86.63g |
|
213.10g |
|
2356*
|
751
|
| Wed 11: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
92.80g |
|
276.40g |
|
2204*
|
312
|
| Tue 10: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
75.35g |
|
203.84g |
|
2136*
|
792
|
| Mon 9: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
62.63g |
|
183.67g |
|
2334*
|
838
|
| Sun 8: |
-
|
-
|
|
2306*
|
-
|
| Sat 7: |
-
|
-
|
|
2088*
|
-
|
| Fri 6: |
-
|
-
|
|
2031*
|
-
|
