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ira.tsuganova2014
Diet Calendar
ira.tsuganova2014's Diet Calendar - Overview
ira.tsuganova2014's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 2:
2167 *
150%
Fat:
Prot:
Carbs:
101.11g
41.63g
278.87g
-
-
June 2024
Sun 16:
-
-
1350*
-
Sat 15:
-
-
336*
-
Wed 12:
-
-
1142*
-
Tue 11:
-
-
1512*
-
Mon 10:
-
-
1046*
-
Thu 6:
-
-
453*
-
Wed 5:
-
-
1293*
-
Tue 4:
-
-
1306*
-
Mon 3:
-
-
1345*
-
Sun 2:
-
-
1269*
-
Sat 1:
-
-
1888*
-
May 2024
Fri 31:
-
-
1331*
-
Thu 30:
-
-
1747*
-
Wed 29:
-
-
1787*
-
Tue 28:
-
-
1958*
-
Mon 27:
-
-
1859*
-
Sun 26:
-
-
1769*
-
Sat 25:
-
-
1783*
-
Fri 24:
-
-
2046*
-
Thu 23:
-
-
1328*
-