| June 2024 |
| Fri 7: |
1606 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
62.68g |
|
120.80g |
|
-
|
-
|
| Tue 4: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
36.06g |
|
103.82g |
|
-
|
-
|
| Sun 2: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
7.82g |
|
20.52g |
|
-
|
-
|
| Sat 1: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
21.96g |
|
121.59g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
5.94g |
|
26.73g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
63.90g |
|
72.05g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
29.57g |
|
60.04g |
|
-
|
-
|
| Sat 24: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
3.81g |
|
18.95g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
42.96g |
|
64.98g |
|
-
|
-
|
| Wed 6: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
60.08g |
|
124.51g |
|
-
|
-
|
| Tue 5: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
51.14g |
|
84.57g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
32.48g |
|
83.02g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
51.57g |
|
148.46g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
115.14g |
|
97.06g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
49.25g |
|
63.22g |
|
-
|
-
|
| Sun 19: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
14.73g |
|
13.91g |
|
-
|
-
|
| Fri 10: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
48.39g |
|
64.15g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
67.41g |
|
76.83g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
52.68g |
|
109.75g |
|
-
|
-
|
| Thu 26: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
63.17g |
|
102.73g |
|
-
|
-
|
