| December 2022 |
| Tue 6: |
1095 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
67.80g |
|
137.47g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
859 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
83.08g |
|
101.39g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
53.74g |
|
67.40g |
|
-
|
-
|
| Wed 3: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
35.13g |
|
50.82g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
292 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
14.13g |
|
16.95g |
|
-
|
-
|
| Mon 11: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
11.68g |
|
38.59g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
30.24g |
|
16.91g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
34.44g |
|
123.85g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
225 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
9.84g |
|
35.81g |
|
-
|
-
|
| Tue 19: |
833 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
38.28g |
|
51.04g |
|
3263*
|
 2430
|
| October 2019 |
| Mon 28: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
16.39g |
|
69.84g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
49.20g |
|
91.42g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
331 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
26.09g |
|
21.33g |
|
-
|
-
|
| Mon 3: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
59.40g |
|
72.46g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
13.08g |
|
10.35g |
|
-
|
-
|
| Wed 22: |
1686 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
115.22g |
|
148.34g |
|
3.33g |
|
-
|
-
|
| Tue 21: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
45.75g |
|
21.72g |
|
2921*
|
2102
|
| Mon 20: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
28.75g |
|
37.06g |
|
3572*
|
3001
|
| Fri 17: |
574 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
218.28g |
|
44.67g |
|
-
|
-
|
| Wed 15: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
63.40g |
|
22.13g |
|
3449*
|
2618
|
