| July 2024 |
| Sat 27: |
2023 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
78.64g |
|
233.41g |
|
-
|
-
|
| Fri 26: |
2407 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
111.02g |
|
291.68g |
|
-
|
-
|
| Thu 25: |
1245 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
46.65g |
|
172.46g |
|
-
|
-
|
| Wed 24: |
2280 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
88.11g |
|
248.12g |
|
-
|
-
|
| Tue 23: |
2135 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
92.05g |
|
233.46g |
|
-
|
-
|
| Mon 22: |
2135 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
92.05g |
|
233.46g |
|
-
|
-
|
| Sun 21: |
2383 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.37g |
|
77.66g |
|
227.05g |
|
-
|
-
|
| Sat 20: |
1482 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
49.45g |
|
187.86g |
|
-
|
-
|
| Fri 19: |
1973 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
125.98g |
|
64.64g |
|
148.33g |
|
-
|
-
|
| Thu 18: |
1652 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
53.63g |
|
201.09g |
|
-
|
-
|
| Wed 17: |
1717 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
74.13g |
|
260.96g |
|
-
|
-
|
| Tue 16: |
1192 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
35.45g |
|
187.16g |
|
-
|
-
|
| Mon 15: |
1183 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
45.05g |
|
170.56g |
|
-
|
-
|
| Sun 14: |
1641 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
55.68g |
|
248.32g |
|
-
|
-
|
| Sat 13: |
1482 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
49.45g |
|
187.86g |
|
-
|
-
|
| Fri 12: |
1563 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
54.53g |
|
229.73g |
|
-
|
-
|
| Thu 11: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
61.87g |
|
192.46g |
|
-
|
-
|
| Wed 10: |
1299 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
56.29g |
|
192.84g |
|
-
|
-
|
| Tue 9: |
1640 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
57.18g |
|
285.42g |
|
-
|
-
|
| Mon 8: |
1586 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
43.75g |
|
233.26g |
|
-
|
-
|
