| August 2024 |
| Thu 15: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
75.89g |
|
181.60g |
|
-
|
-
|
| Wed 14: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
44.61g |
|
131.62g |
|
-
|
-
|
| Tue 13: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
59.37g |
|
126.48g |
|
-
|
-
|
| Mon 12: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
26.76g |
|
54.36g |
|
-
|
-
|
| Fri 9: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
97.76g |
|
161.13g |
|
-
|
-
|
| Thu 8: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
68.02g |
|
164.52g |
|
-
|
-
|
| Wed 7: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
66.66g |
|
148.52g |
|
-
|
-
|
| Tue 6: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
87.36g |
|
159.71g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
2.46g |
|
12.27g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
63.51g |
|
48.83g |
|
-
|
-
|
| Wed 1: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
51.92g |
|
70.89g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
55.13g |
|
2.11g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
39.27g |
|
77.63g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
33.33g |
|
71.57g |
|
-
|
-
|
| Sat 21: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
25.01g |
|
27.27g |
|
-
|
-
|
| Fri 20: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
10.89g |
|
117.47g |
|
-
|
-
|
| Wed 18: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
50.03g |
|
157.87g |
|
-
|
-
|
| Tue 17: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
23.32g |
|
41.90g |
|
-
|
-
|
| Sat 14: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
3.34g |
|
26.78g |
|
-
|
-
|
| Fri 13: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
50.35g |
|
103.57g |
|
-
|
-
|
