| November 2018 |
| Tue 6: |
1162 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
123.84g |
|
113.16g |
|
-
|
-
|
| Mon 5: |
1840 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
176.89g |
|
180.35g |
|
-
|
-
|
| March 2018 |
| Mon 19: |
617 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
40.84g |
|
129.41g |
|
-
|
-
|
| Thu 15: |
903 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
84.51g |
|
146.20g |
|
-
|
-
|
| Fri 9: |
951 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
122.09g |
|
119.40g |
|
-
|
-
|
| Thu 8: |
1459 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
122.52g |
|
207.66g |
|
-
|
-
|
| Tue 6: |
1428 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
121.57g |
|
191.33g |
|
2141*
|
 713
|
| Mon 5: |
1581 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
130.74g |
|
221.66g |
|
2080*
|
499
|
| February 2018 |
| Fri 16: |
727 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
49.41g |
|
190.81g |
|
-
|
-
|
| Wed 14: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
10.52g |
|
53.02g |
|
-
|
-
|
| January 2018 |
| Thu 18: |
548 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
40.56g |
|
118.66g |
|
-
|
-
|
| Wed 17: |
1330 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
74.29g |
|
222.63g |
|
-
|
-
|
| Tue 16: |
1806 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
128.65g |
|
260.08g |
|
2332*
|
526
|
| Mon 15: |
1293 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
85.78g |
|
178.25g |
|
2460*
|
1167
|
| Sun 14: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
89.04g |
|
159.16g |
|
-
|
-
|
| Sat 13: |
1376 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
91.49g |
|
261.90g |
|
2056*
|
680
|
| Fri 12: |
1312 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
108.61g |
|
141.45g |
|
2189*
|
877
|
| Thu 11: |
1748 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
88.72g |
|
179.12g |
|
2325*
|
577
|
| Wed 10: |
1667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
91.50g |
|
271.44g |
|
2019*
|
352
|
| Tue 9: |
1033 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
53.31g |
|
175.40g |
|
2264*
|
1231
|
