| December 2018 |
| Tue 4: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
33.46g |
|
115.14g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
5.39g |
|
59.65g |
|
-
|
-
|
| Thu 22: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
19.23g |
|
189.24g |
|
-
|
-
|
| Sun 18: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
17.32g |
|
209.73g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
23.81g |
|
121.13g |
|
-
|
-
|
| Thu 16: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
32.03g |
|
163.10g |
|
-
|
-
|
| Wed 15: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
44.09g |
|
103.71g |
|
-
|
-
|
| Tue 14: |
2893 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
69.60g |
|
491.37g |
|
-
|
-
|
| Mon 13: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
28.46g |
|
270.98g |
|
-
|
-
|
| Sun 12: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
9.66g |
|
65.57g |
|
-
|
-
|
| Thu 9: |
2876 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
83.32g |
|
385.97g |
|
-
|
-
|
| Wed 8: |
2062 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
52.99g |
|
299.28g |
|
-
|
-
|
| Tue 7: |
1921 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
31.63g |
|
299.11g |
|
-
|
-
|
| Mon 6: |
1780 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
50.46g |
|
260.03g |
|
-
|
-
|
| Sat 4: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
10.30g |
|
61.12g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
15.66g |
|
86.81g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
5.47g |
|
16.60g |
|
-
|
-
|
| May 2018 |
| Sun 6: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
13.37g |
|
89.56g |
|
-
|
-
|
| April 2018 |
| Tue 10: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
4.61g |
|
29.99g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
3.96g |
|
30.01g |
|
-
|
-
|
