| February 2018 |
| Thu 8: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.86g |
|
9.48g |
|
-
|
-
|
| Wed 7: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
63.57g |
|
42.56g |
|
-
|
-
|
| Tue 6: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
42.37g |
|
1.12g |
|
-
|
-
|
| Mon 5: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
10.07g |
|
73.88g |
|
-
|
-
|
| Sun 4: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
25.24g |
|
61.38g |
|
-
|
-
|
| Sat 3: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
12.78g |
|
67.34g |
|
-
|
-
|
| Fri 2: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
41.52g |
|
94.12g |
|
-
|
-
|
| Thu 1: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
79.92g |
|
174.18g |
|
1714*
|
 340
|
| January 2018 |
| Wed 31: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
33.41g |
|
72.98g |
|
1714*
|
1127
|
| Tue 30: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
33.30g |
|
146.78g |
|
-
|
-
|
| Mon 29: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
57.16g |
|
156.85g |
|
-
|
-
|
| Sun 28: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
39.16g |
|
131.52g |
|
-
|
-
|
| Sat 27: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
69.99g |
|
100.82g |
|
1781*
|
715
|
| Fri 26: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
20.75g |
|
104.47g |
|
1788*
|
1050
|
| Thu 25: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
60.77g |
|
158.11g |
|
1693*
|
140
|
| Wed 24: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
36.71g |
|
151.84g |
|
1646*
|
650
|
| Tue 23: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
38.09g |
|
96.41g |
|
-
|
-
|
| Fri 19: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
54.56g |
|
90.41g |
|
-
|
-
|
| Thu 18: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
19.89g |
|
96.03g |
|
-
|
-
|
| Wed 17: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
42.00g |
|
107.23g |
|
1922*
|
1109
|
