| June 2024 |
| Fri 7: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
36.31g |
|
55.14g |
|
-
|
-
|
| Sat 1: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
65.00g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
34.68g |
|
56.17g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
57.91g |
|
122.84g |
|
-
|
-
|
| Fri 19: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
23.41g |
|
111.75g |
|
-
|
-
|
| Thu 18: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
38.50g |
|
98.35g |
|
-
|
-
|
| Fri 5: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
48.60g |
|
57.57g |
|
281*
|
 593
|
| Thu 4: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
44.71g |
|
83.58g |
|
-
|
-
|
| Wed 3: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
4.00g |
|
11.20g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
37.77g |
|
3.02g |
|
-
|
-
|
| Sat 23: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
52.26g |
|
39.83g |
|
-
|
-
|
| Thu 21: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
35.21g |
|
22.61g |
|
-
|
-
|
| Wed 20: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
80.07g |
|
13.14g |
|
463*
|
296
|
| Sun 17: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
39.76g |
|
15.00g |
|
-
|
-
|
| Thu 14: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
58.53g |
|
29.58g |
|
331*
|
336
|
| Wed 13: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
22.93g |
|
29.81g |
|
-
|
-
|
| Tue 12: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
39.52g |
|
6.77g |
|
-
|
-
|
| Sun 10: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.00g |
|
30.00g |
|
379*
|
 139
|
| Sat 9: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
54.85g |
|
107.94g |
|
-
|
-
|
| Fri 8: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
76.44g |
|
114.35g |
|
-
|
-
|
