| January 2022 |
| Thu 20: |
1981 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
126.82g |
|
234.96g |
|
-
|
-
|
| Mon 3: |
344 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
17.07g |
|
33.93g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
1567 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
100.88g |
|
162.94g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
3.66g |
|
31.43g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
570 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
15.28g |
|
101.92g |
|
-
|
-
|
| Mon 4: |
752 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
27.59g |
|
85.00g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.38g |
|
5.35g |
|
-
|
-
|
| Sun 5: |
597 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
35.06g |
|
70.62g |
|
-
|
-
|
| Sat 4: |
948 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
68.59g |
|
111.37g |
|
-
|
-
|
| Fri 3: |
1181 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
59.28g |
|
160.44g |
|
-
|
-
|
| Thu 2: |
935 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
55.63g |
|
131.55g |
|
-
|
-
|
| Wed 1: |
644 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
59.46g |
|
52.00g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
64.22g |
|
70.77g |
|
-
|
-
|
| Thu 25: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| Wed 24: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
22.38g |
|
56.83g |
|
-
|
-
|
| Tue 23: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| Mon 22: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| Mon 15: |
555 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
39.56g |
|
32.98g |
|
-
|
-
|
| Sun 14: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
101.80g |
|
177.83g |
|
-
|
-
|
| Sat 13: |
912 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
74.89g |
|
81.54g |
|
-
|
-
|
