| July 2024 |
| Thu 4: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
79.13g |
|
109.56g |
|
-
|
-
|
| Wed 3: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
105.97g |
|
225.70g |
|
-
|
-
|
| Tue 2: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
54.66g |
|
187.93g |
|
-
|
-
|
| Mon 1: |
1784 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
78.76g |
|
196.20g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
95.05g |
|
215.04g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
120.61g |
|
157.32g |
|
-
|
-
|
| Tue 10: |
2057 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
115.96g |
|
274.82g |
|
-
|
-
|
| Mon 9: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
102.78g |
|
148.53g |
|
-
|
-
|
| Sun 8: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
138.05g |
|
196.73g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
15.83g |
|
36.36g |
|
-
|
-
|
| Fri 28: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
118.41g |
|
171.86g |
|
-
|
-
|
| Thu 27: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
10.27g |
|
20.22g |
|
-
|
-
|
| Wed 26: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
111.25g |
|
209.74g |
|
-
|
-
|
| Tue 11: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
8.52g |
|
20.87g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
77.33g |
|
99.91g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
16.05g |
|
19.94g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
87.34g |
|
176.75g |
|
-
|
-
|
| Sat 11: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
26.94g |
|
31.22g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
65.81g |
|
98.23g |
|
-
|
-
|
| Mon 13: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
89.67g |
|
107.61g |
|
-
|
-
|
