| January 2018 |
| Fri 19: |
647 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
35.66g |
|
34.41g |
|
-
|
-
|
| Thu 18: |
1299 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
94.53g |
|
37.58g |
|
-
|
-
|
| Wed 17: |
1261 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
77.29g |
|
85.71g |
|
-
|
-
|
| Tue 16: |
1099 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
52.62g |
|
145.64g |
|
-
|
-
|
| Mon 15: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
28.92g |
|
44.82g |
|
-
|
-
|
| Sun 14: |
1963 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
160.01g |
|
91.46g |
|
72.34g |
|
82*
|
 1881
|
| Sat 13: |
680 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
52.34g |
|
39.95g |
|
266*
|
414
|
| Fri 12: |
977 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
59.52g |
|
63.81g |
|
508*
|
469
|
| Thu 11: |
963 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
65.68g |
|
76.55g |
|
387*
|
576
|
| Wed 10: |
1320 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
48.17g |
|
158.15g |
|
3002*
|
 1682
|
| Tue 9: |
1372 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
109.71g |
|
88.43g |
|
3457*
|
2085
|
| Mon 8: |
1229 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
49.92g |
|
76.25g |
|
175*
|
1054
|
