| July 2024 |
| Wed 10: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
64.47g |
|
114.85g |
|
-
|
-
|
| Tue 9: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
52.92g |
|
101.61g |
|
-
|
-
|
| Mon 8: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
60.61g |
|
37.81g |
|
-
|
-
|
| Sun 7: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
88.56g |
|
88.91g |
|
-
|
-
|
| Sat 6: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
89.15g |
|
107.76g |
|
-
|
-
|
| Fri 5: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
67.47g |
|
94.72g |
|
-
|
-
|
| Thu 4: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
87.49g |
|
95.58g |
|
-
|
-
|
| Wed 3: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
85.69g |
|
88.73g |
|
-
|
-
|
| Tue 2: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
80.16g |
|
85.27g |
|
-
|
-
|
| Mon 1: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
66.02g |
|
91.58g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
66.64g |
|
17.03g |
|
-
|
-
|
| Thu 20: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
62.80g |
|
57.57g |
|
-
|
-
|
| Tue 18: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
26.03g |
|
29.32g |
|
-
|
-
|
| Mon 17: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
69.10g |
|
115.98g |
|
-
|
-
|
| Sun 16: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
40.45g |
|
67.48g |
|
-
|
-
|
| Sat 15: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
59.25g |
|
80.07g |
|
-
|
-
|
| Fri 14: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
85.24g |
|
68.55g |
|
-
|
-
|
| Thu 13: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
69.09g |
|
95.68g |
|
-
|
-
|
| Wed 12: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
67.79g |
|
86.10g |
|
-
|
-
|
| Tue 11: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
73.89g |
|
102.06g |
|
-
|
-
|
