lanabanana+'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1062 Cals (Fat: 47.62g, Protein: 70.32g, Carbs: 86.59g)
Monthly Total: Exercise: 0 Cals   Food: 16989 Cals (Fat: 761.93g, Protein: 1125.18g, Carbs: 1385.42g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11
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12
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13
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14
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15 16 17 18
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19
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20
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21
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22
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23 24 25 26
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27
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28
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29
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30
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31
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Daily Average Calorie Info

76%
of RDI*
(1062 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (41%)
 
Protein (27%)
*Based on an RDI of 1400 calories (03 Jan 24)
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