| January 2022 |
| Mon 3: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
53.08g |
|
70.72g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
38.54g |
|
48.36g |
|
-
|
-
|
| Thu 11: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
32.54g |
|
78.57g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
36.25g |
|
26.86g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
28.86g |
|
10.52g |
|
-
|
-
|
| Mon 8: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
41.08g |
|
111.66g |
|
-
|
-
|
| Sun 7: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
38.52g |
|
46.27g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
54.27g |
|
40.13g |
|
567*
|
 84
|
| Thu 14: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
25.14g |
|
85.63g |
|
567*
|
 4
|
| Wed 13: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
52.86g |
|
95.67g |
|
585*
|
237
|
| Tue 12: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
53.30g |
|
107.20g |
|
585*
|
337
|
| Mon 11: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
39.91g |
|
115.95g |
|
2137*
|
1095
|
| March 2018 |
| Wed 28: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
34.10g |
|
76.12g |
|
-
|
-
|
| January 2018 |
| Mon 15: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.48g |
|
0.85g |
|
-
|
-
|
| Sun 7: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
13.23g |
|
18.17g |
|
-
|
-
|
| Sat 6: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
25.78g |
|
64.25g |
|
-
|
-
|
