| September 2024 |
| Mon 16: |
1455 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
120.18g |
|
131.23g |
|
-
|
-
|
| Sun 15: |
1554 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
128.11g |
|
138.78g |
|
-
|
-
|
| Sat 14: |
1449 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
121.82g |
|
124.22g |
|
-
|
-
|
| Fri 13: |
1398 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
118.38g |
|
119.61g |
|
-
|
-
|
| Thu 12: |
1472 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
122.59g |
|
129.46g |
|
-
|
-
|
| Wed 11: |
1504 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
123.81g |
|
128.87g |
|
-
|
-
|
| Tue 10: |
1505 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
122.01g |
|
132.76g |
|
-
|
-
|
| Mon 9: |
1550 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
126.51g |
|
137.55g |
|
-
|
-
|
| Sun 8: |
1455 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
125.55g |
|
121.46g |
|
-
|
-
|
| Sat 7: |
1479 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
123.45g |
|
118.89g |
|
-
|
-
|
| Fri 6: |
1571 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
136.36g |
|
131.62g |
|
-
|
-
|
| Thu 5: |
1578 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
139.64g |
|
129.38g |
|
-
|
-
|
| Wed 4: |
1588 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
138.56g |
|
132.93g |
|
-
|
-
|
| Tue 3: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
135.27g |
|
117.97g |
|
-
|
-
|
| Mon 2: |
1462 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
135.05g |
|
115.15g |
|
-
|
-
|
| Sun 1: |
1485 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
131.87g |
|
113.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1529 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
131.54g |
|
123.82g |
|
-
|
-
|
| Fri 30: |
1497 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
132.36g |
|
115.21g |
|
-
|
-
|
| Thu 29: |
1589 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
131.43g |
|
132.66g |
|
-
|
-
|
| Wed 28: |
1500 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
130.52g |
|
112.36g |
|
-
|
-
|
