| July 2024 |
| Mon 22: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
37.23g |
|
243.38g |
|
-
|
-
|
| Thu 18: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
27.68g |
|
65.97g |
|
-
|
-
|
| Sat 6: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.80g |
|
46.80g |
|
-
|
-
|
| Fri 5: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.86g |
|
47.00g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.55g |
|
15.84g |
|
-
|
-
|
| Fri 21: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
26.58g |
|
62.41g |
|
-
|
-
|
| Thu 20: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
9.23g |
|
73.30g |
|
-
|
-
|
| Tue 11: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
23.65g |
|
62.84g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
10.95g |
|
107.20g |
|
-
|
-
|
| Fri 24: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
25.66g |
|
232.68g |
|
-
|
-
|
| Wed 15: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
40.72g |
|
37.14g |
|
-
|
-
|
| Sun 5: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
26.20g |
|
186.83g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
20.49g |
|
146.17g |
|
-
|
-
|
| Sat 13: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
7.70g |
|
46.90g |
|
-
|
-
|
| Thu 4: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
15.56g |
|
77.04g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
15.12g |
|
159.50g |
|
-
|
-
|
| Wed 13: |
488 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
10.75g |
|
59.69g |
|
-
|
-
|
| Mon 11: |
1732 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
38.87g |
|
154.58g |
|
-
|
-
|
| Sun 10: |
2497 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
162.19g |
|
214.04g |
|
-
|
-
|
| Sat 9: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
27.52g |
|
178.01g |
|
-
|
-
|
