| January 2020 |
| Sat 11: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
151.44g |
|
80.86g |
|
-
|
-
|
| Sat 4: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
12.77g |
|
67.15g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
109.68g |
|
93.19g |
|
-
|
-
|
| Wed 4: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
131.76g |
|
135.71g |
|
-
|
-
|
| Tue 3: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
116.01g |
|
124.90g |
|
-
|
-
|
| Mon 2: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
81.46g |
|
93.95g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
105.95g |
|
98.63g |
|
-
|
-
|
| Thu 28: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
114.91g |
|
104.47g |
|
-
|
-
|
| Tue 26: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
103.01g |
|
117.88g |
|
-
|
-
|
| Mon 25: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
117.71g |
|
102.12g |
|
-
|
-
|
| Sun 24: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
132.35g |
|
107.48g |
|
-
|
-
|
| Sat 23: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
69.32g |
|
86.64g |
|
-
|
-
|
| Fri 22: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
144.33g |
|
108.27g |
|
-
|
-
|
| Mon 18: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
124.54g |
|
93.07g |
|
-
|
-
|
| Sun 17: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
104.50g |
|
81.77g |
|
-
|
-
|
| Sat 16: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
58.46g |
|
83.20g |
|
-
|
-
|
| Fri 15: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
8.55g |
|
59.16g |
|
-
|
-
|
| Thu 14: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
115.21g |
|
92.88g |
|
-
|
-
|
| Wed 13: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
123.47g |
|
114.37g |
|
-
|
-
|
| Mon 11: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
65.77g |
|
115.23g |
|
-
|
-
|
