PiterGirl86's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 909 Cals (Fat: 37.62g, Protein: 37.17g, Carbs: 106.60g)
Monthly Total: Exercise: 0 Cals   Food: 18178 Cals (Fat: 752.32g, Protein: 743.42g, Carbs: 2131.97g)

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Daily Average Calorie Info

70%
of RDI*
(909 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 1290 calories (19 Jan 18)
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