| June 2024 |
| Sat 22: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
14.90g |
|
8.37g |
|
-
|
-
|
| Fri 21: |
-
|
-
|
|
1820*
|
-
|
| Thu 20: |
-
|
-
|
|
2045*
|
-
|
| Wed 19: |
-
|
-
|
|
1888*
|
-
|
| Tue 18: |
-
|
-
|
|
2292*
|
-
|
| Mon 17: |
-
|
-
|
|
1895*
|
-
|
| Sun 16: |
-
|
-
|
|
1588*
|
-
|
| Sat 15: |
-
|
-
|
|
1825*
|
-
|
| Fri 14: |
-
|
-
|
|
1825*
|
-
|
| Thu 13: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
43.15g |
|
36.14g |
|
2279*
|
 1883
|
| Wed 12: |
-
|
-
|
|
1987*
|
-
|
| Tue 11: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
45.64g |
|
69.80g |
|
2235*
|
1586
|
| Mon 10: |
-
|
-
|
|
1985*
|
-
|
| Sun 9: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
22.48g |
|
22.60g |
|
1555*
|
1241
|
| Sat 8: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
15.09g |
|
33.19g |
|
2094*
|
1786
|
| Fri 7: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
17.32g |
|
36.11g |
|
1937*
|
1582
|
| Thu 6: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
122.29g |
|
111.51g |
|
2338*
|
1120
|
| Wed 5: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
109.76g |
|
108.21g |
|
1843*
|
639
|
| Tue 4: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
96.02g |
|
116.87g |
|
2293*
|
1204
|
| Mon 3: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
100.00g |
|
108.92g |
|
1857*
|
746
|
| Sun 2: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
21.16g |
|
31.63g |
|
1476*
|
1074
|
