| January 2019 |
| Wed 16: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
91.02g |
|
114.86g |
|
-
|
-
|
| Sat 12: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
82.00g |
|
125.72g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
135.52g |
|
184.77g |
|
-
|
-
|
| Mon 8: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
128.73g |
|
173.62g |
|
-
|
-
|
| Sat 6: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
94.05g |
|
183.85g |
|
-
|
-
|
| September 2018 |
| Wed 5: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
82.79g |
|
145.35g |
|
-
|
-
|
| Mon 3: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
131.68g |
|
179.69g |
|
-
|
-
|
| Sun 2: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
131.47g |
|
171.54g |
|
-
|
-
|
| Sat 1: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
112.77g |
|
135.93g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
133.30g |
|
178.08g |
|
-
|
-
|
| Thu 30: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
128.49g |
|
172.73g |
|
-
|
-
|
| Wed 29: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
132.98g |
|
167.91g |
|
-
|
-
|
| Tue 28: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
121.12g |
|
179.35g |
|
-
|
-
|
| Mon 27: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
118.20g |
|
152.40g |
|
-
|
-
|
| Sun 26: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
90.62g |
|
180.69g |
|
-
|
-
|
| Sat 25: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
75.55g |
|
202.35g |
|
-
|
-
|
| Fri 24: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
113.88g |
|
168.97g |
|
-
|
-
|
| Thu 23: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
40.72g |
|
182.28g |
|
-
|
-
|
| Wed 22: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
102.61g |
|
201.08g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
34.10g |
|
79.59g |
|
-
|
-
|
