| January 2018 |
| Sat 13: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
27.14g |
|
110.88g |
|
-
|
-
|
| Wed 10: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
10.02g |
|
50.50g |
|
-
|
-
|
| Tue 9: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
68.54g |
|
133.42g |
|
-
|
-
|
| Mon 8: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
35.93g |
|
109.25g |
|
-
|
-
|
| Sun 7: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
39.78g |
|
85.51g |
|
-
|
-
|
| Sat 6: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
67.38g |
|
141.40g |
|
1723*
|
 563
|
| Fri 5: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
39.97g |
|
155.05g |
|
1448*
|
384
|
