hllen j's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 9: 467 * 31%
Fat:
 
Prot:
 
Carbs:
20.13g
 
22.50g
 
46.33g
- -
Wed 6: 1238 * 81%
Fat:
 
Prot:
 
Carbs:
31.92g
 
121.88g
 
114.84g
- -
Sun 3: 1178 * 77%
Fat:
 
Prot:
 
Carbs:
47.48g
 
98.37g
 
94.32g
- -
Sat 2: 1105 * 72%
Fat:
 
Prot:
 
Carbs:
35.59g
 
94.32g
 
109.82g
- -
Fri 1: 1467 * 96%
Fat:
 
Prot:
 
Carbs:
62.06g
 
115.02g
 
114.29g
- -
April 2020
Thu 30: 1130 * 74%
Fat:
 
Prot:
 
Carbs:
24.49g
 
92.51g
 
141.05g
- -
Wed 29: 1444 * 94%
Fat:
 
Prot:
 
Carbs:
52.26g
 
109.95g
 
137.36g
- -
Tue 28: 1259 * 82%
Fat:
 
Prot:
 
Carbs:
38.41g
 
120.32g
 
108.33g
- -
Mon 27: 1270 * 83%
Fat:
 
Prot:
 
Carbs:
45.72g
 
109.69g
 
112.76g
- -
Sun 26: 1171 * 77%
Fat:
 
Prot:
 
Carbs:
42.95g
 
79.00g
 
115.54g
- -
Sat 25: 1776 * 116%
Fat:
 
Prot:
 
Carbs:
68.35g
 
133.79g
 
161.16g
- -
Fri 24: 1686 * 110%
Fat:
 
Prot:
 
Carbs:
50.72g
 
160.63g
 
150.18g
- -
Thu 23: 1258 * 82%
Fat:
 
Prot:
 
Carbs:
45.43g
 
114.10g
 
96.06g
- -
Wed 22: 1542 * 101%
Fat:
 
Prot:
 
Carbs:
44.40g
 
157.98g
 
129.35g
- -
Tue 21: 1525 * 100%
Fat:
 
Prot:
 
Carbs:
55.64g
 
126.32g
 
128.51g
- -
Mon 20: 1134 * 74%
Fat:
 
Prot:
 
Carbs:
37.91g
 
122.70g
 
81.37g
- -
Sun 19: 966 * 63%
Fat:
 
Prot:
 
Carbs:
40.81g
 
89.11g
 
66.07g
- -
Sat 18: 1795 * 117%
Fat:
 
Prot:
 
Carbs:
84.95g
 
100.35g
 
164.77g
- -
Fri 17: 1409 * 92%
Fat:
 
Prot:
 
Carbs:
41.30g
 
161.96g
 
93.13g
- -
Thu 16: 1093 * 71%
Fat:
 
Prot:
 
Carbs:
27.95g
 
95.93g
 
117.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.