| January 2020 |
| Sun 19: |
-
|
-
|
|
274*
|
-
|
| Fri 17: |
-
|
-
|
|
1010*
|
-
|
| Thu 16: |
-
|
-
|
|
719*
|
-
|
| Tue 14: |
-
|
-
|
|
800*
|
-
|
| Mon 13: |
-
|
-
|
|
707*
|
-
|
| Sun 12: |
-
|
-
|
|
256*
|
-
|
| Sat 11: |
-
|
-
|
|
146*
|
-
|
| Fri 10: |
-
|
-
|
|
557*
|
-
|
| Thu 9: |
-
|
-
|
|
680*
|
-
|
| Tue 7: |
-
|
-
|
|
680*
|
-
|
| Mon 6: |
-
|
-
|
|
501*
|
-
|
| January 2018 |
| Thu 18: |
2275 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
113.64g |
|
336.62g |
|
-
|
-
|
| Wed 17: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
83.06g |
|
184.73g |
|
-
|
-
|
| Tue 16: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
133.04g |
|
144.71g |
|
-
|
-
|
| Mon 15: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
69.64g |
|
174.23g |
|
-
|
-
|
| Sun 14: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
65.48g |
|
170.15g |
|
-
|
-
|
| Sat 13: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
52.46g |
|
198.15g |
|
-
|
-
|
| Fri 12: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
70.34g |
|
315.39g |
|
-
|
-
|
| Thu 11: |
2289 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
80.17g |
|
315.15g |
|
-
|
-
|
| Wed 10: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
79.34g |
|
269.82g |
|
-
|
-
|
| Tue 9: |
2037 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
88.49g |
|
288.13g |
|
-
|
-
|
| Mon 8: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
7.08g |
|
106.18g |
|
-
|
-
|
| Sun 7: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
3.08g |
|
98.18g |
|
-
|
-
|
| Sat 6: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
1.44g |
|
76.24g |
|
-
|
-
|
| Fri 5: |
2442 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
41.64g |
|
397.56g |
|
633*
|
 1809
|
