| January 2021 |
| Sun 17: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
23.83g |
|
13.22g |
|
-
|
-
|
| Thu 14: |
1913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
164.99g |
|
54.25g |
|
93.45g |
|
-
|
-
|
| Wed 13: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
27.79g |
|
25.94g |
|
-
|
-
|
| Tue 12: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
73.21g |
|
20.88g |
|
-
|
-
|
| February 2018 |
| Tue 13: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
6.37g |
|
9.17g |
|
-
|
-
|
| Mon 12: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
34.45g |
|
22.58g |
|
-
|
-
|
| Sun 11: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
58.23g |
|
2.53g |
|
-
|
-
|
| Sat 10: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
87.03g |
|
21.01g |
|
-
|
-
|
| Fri 9: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
17.52g |
|
37.33g |
|
-
|
-
|
| Wed 7: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
28.99g |
|
3.60g |
|
-
|
-
|
| Mon 5: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
7.51g |
|
30.62g |
|
-
|
-
|
| Sun 4: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
75.06g |
|
28.35g |
|
-
|
-
|
| Sat 3: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
55.46g |
|
43.50g |
|
-
|
-
|
| Fri 2: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
62.81g |
|
67.87g |
|
-
|
-
|
| Thu 1: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
57.08g |
|
24.44g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
58.32g |
|
71.49g |
|
-
|
-
|
| Tue 30: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
49.58g |
|
7.16g |
|
-
|
-
|
| Mon 29: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
49.50g |
|
31.62g |
|
-
|
-
|
| Sun 28: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
15.59g |
|
35.86g |
|
-
|
-
|
| Sat 27: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
33.82g |
|
44.34g |
|
-
|
-
|
