lalelulile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Sat 13: 1232 * 62%
Fat:
 
Prot:
 
Carbs:
72.65g
 
116.61g
 
12.22g
2651*  1419
Fri 12: 1317 * 67%
Fat:
 
Prot:
 
Carbs:
94.45g
 
91.61g
 
23.15g
- -
Thu 11: 1244 * 63%
Fat:
 
Prot:
 
Carbs:
78.25g
 
93.78g
 
36.92g
- -
Wed 10: 1632 * 82%
Fat:
 
Prot:
 
Carbs:
106.68g
 
126.30g
 
43.64g
2411*  779
Tue 9: 1921 * 97%
Fat:
 
Prot:
 
Carbs:
137.03g
 
135.41g
 
35.33g
2019*  98
Mon 8: 845 * 43%
Fat:
 
Prot:
 
Carbs:
38.00g
 
69.09g
 
42.64g
2151*  1306
Sun 7: 1007 * 51%
Fat:
 
Prot:
 
Carbs:
44.77g
 
91.10g
 
60.81g
2764*  1757
Sat 6: 1454 * 73%
Fat:
 
Prot:
 
Carbs:
91.64g
 
105.62g
 
51.52g
2208*  754
Fri 5: 1793 * 85%
Fat:
 
Prot:
 
Carbs:
118.19g
 
96.18g
 
96.71g
- -
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